Hey there world,
I have completed my first day. So here is my day as follows. I was so tired and didn't go to the gym this morning so that meant I needed to go in the evening. Well I bitched and moaned the whole day, I made so many excuses about how I shouldn't go because I was so tired. I bargained with myself and said I ate right. So today I ate two packs of instant oatmeal for breakfast, for lunch I had a can of tuna sprinkled with a little olive oil, basil and garlic powder. I had a slice of watermelon for snack. For dinner I had a yummy salad. Mixed greens and spinach, eggs, peas, cucumbers,tomatos,red onions, a small tiny helping of grilled chicken (which I fed to my dog maxxy) I also put on some imitation crab meat just a little. But I did have sprinkles of fatening dressing and crouton. So I went to the gym and did cardio for about 75mins. 65 on the treadmill on which I burned 635 calories and 100 on the elyptical machine. I wanted to do two hours of cardio but could only manage 70mins so 50mins was left off. So what Im going to do is finish my night with an insanity work out. Wish me luck. Day one was pretty ok. The one thing I remember about working is from Richard Simmons himself, I want you to leave with your drawls wet. I decided that working out is considered loving me time. And I wanted to stop after 30 mins so I said hey you only love yourself 30mins worth today? So I kept going. I said don't quit on you. Finish loving you for the day. So to everyone give yourself some love even if its twenty minutes spend time with yourself and invest in your health. You will feel fabulous. Who's excited that beyonce is preggers I am! Now I may have a chance to get my album out and not compete with her LOL as IF! Good Night Folks Insanity and love calls.
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