Ok I did it, Im back and ready to conquor !!!

Hey there world well well well, I got off my ass and went back to the gym. I did pretty well I must say. My goal right now is to get 40lbs off by the end of April. I really want to enroll in the spinning class in the morning, work out for another hour and a half on the treadmill, and then come home and do insanity. I am really in this fight to get where I want to be. When I lose this forty pounds I will be twenty pounds away from my goal. I am going to get some real runner shoes so I can stop hurting my knees. I gotta stay away from the dooming cravings for that monthly thingy. I have to conquor it. I am in the lane to win really hard. In may Im taking a trip to see my ex and I want to be the picture of health and happiness. Lets go Chaneta, Lets Go Juliet. Lets go EVERYBODY! We Got this!

Wow that holidays haunt my shape

Ok so I slipped up and fell in the banana pudding, the cheese cake, the pineapple cake, stuffing. Ok you name it I slept with it (ate it). Oh well Im done beating myself up and feeling bad because I got on the scale and I have went down to 282 and now Im only 283 so one pound gain and a bunch of inches are back. Well time to get tougher. I have slacked in working out because of the weather and not havine the right running shoes so I am now going to get some running shoes in a week and pick back up. I am so ready to get the rest of this weight off of me so I can feel free. I am on this journey and I have to stay on this journey. August 29th will be here before I know it. I can do this. I can do this. I CAN DO THIS. I have been self evaluating and as a peel the layers I realize that there are more things to be dealt with. We cannot continue to grow or be fed if we are stuck in the past or still full from a previous meal. Its not about the new year its about one day at a time what will you do with your days this year ? All I can say is today I felt sad as hell and decided to move... That meant getting out of that space and just moving and doing things around the house. I felt better instantly. Choices and decisions are all in our hands with certain things. Choose and decide what you want. I choose to get rid of this weight and my sorrow and decided to workout to get the results I want. What will you choose and decide. Until next time keep moving ( it helps).