Wow that holidays haunt my shape

Ok so I slipped up and fell in the banana pudding, the cheese cake, the pineapple cake, stuffing. Ok you name it I slept with it (ate it). Oh well Im done beating myself up and feeling bad because I got on the scale and I have went down to 282 and now Im only 283 so one pound gain and a bunch of inches are back. Well time to get tougher. I have slacked in working out because of the weather and not havine the right running shoes so I am now going to get some running shoes in a week and pick back up. I am so ready to get the rest of this weight off of me so I can feel free. I am on this journey and I have to stay on this journey. August 29th will be here before I know it. I can do this. I can do this. I CAN DO THIS. I have been self evaluating and as a peel the layers I realize that there are more things to be dealt with. We cannot continue to grow or be fed if we are stuck in the past or still full from a previous meal. Its not about the new year its about one day at a time what will you do with your days this year ? All I can say is today I felt sad as hell and decided to move... That meant getting out of that space and just moving and doing things around the house. I felt better instantly. Choices and decisions are all in our hands with certain things. Choose and decide what you want. I choose to get rid of this weight and my sorrow and decided to workout to get the results I want. What will you choose and decide. Until next time keep moving ( it helps).